Light on Pranayama

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.

B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon.

His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book ...